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More on your Health and Fitness ... - WCAX.COM Local Vermont News, Weather and Sports-

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  • Cold Checkup

    Cold Checkup

    Are you dripping, blowing, hacking and generally miserable? Does it seem like you've felt that way forever? Test the odds that it's not a cold, and find out what to do about it.
  • Just How Sleep-Deprived Are You?!?

    Just How Sleep-Deprived Are You?!?

    The amount of sleep you need may have little to do with the amount you actually get. Is your body coping fine, or showing signs of running down?
  • Ideal Body Weight

    Ideal Body Weight

    For years, people looked up their weight on tables drawn from insurance company statistics. While those are still around, this is a newer, more accurate way to calculate what is truly a healthy weight range for you.
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
  • Local NewsMore>>

  • Burglary suspects caught

    Burglary suspects caught

    Saturday, August 23 2014 12:18 AM EDT2014-08-23 04:18:38 GMT
    Vermont State Police nabbed a pair of suspected burglars and believe they're linked to several other crimes.
    Vermont State Police nabbed a pair of suspected burglars and believe they're linked to several other crimes.
  • Sen. Jim Jeffords laid to rest

    Sen. Jim Jeffords laid to rest

    Friday, August 22 2014 8:12 PM EDT2014-08-23 00:12:17 GMT
    Sen. Jim Jeffords was one of Vermont's beloved public servants, with a career that took him from the hills of Shrewsbury to the U.S. Senate. Friday, in his hometown of Rutland, James Jeffords was laid to rest.
    Sen. Jim Jeffords was one of Vermont's beloved public servants, with a career that took him from the hills of Shrewsbury to the U.S. Senate. Friday, in his hometown of Rutland, James Jeffords was laid to rest.
  • Is it safe to move accused killer Elizabeth Teague?

    Is it safe to move accused killer Elizabeth Teague?

    Friday, August 22 2014 7:09 PM EDT2014-08-22 23:09:17 GMT
    The Vt. Dept. of Mental Health says scarce resources are part of the push to relocate alleged workplace shooter Elizabeth Teague to a facility with fewer regulations. Elizabeth Keatinge was at Friday's hearing.
    The Vt. Dept. of Mental Health says scarce resources are part of the push to relocate alleged workplace shooter Elizabeth Teague to a facility with fewer regulations. Elizabeth Keatinge was at Friday's hearing.
  • Police investigate death of 13-year-old in Hardwick

    Police investigate death of 13-year-old in Hardwick

    Friday, August 22 2014 8:10 PM EDT2014-08-23 00:10:40 GMT
    Investigators say a teen was found dead at a home in Hardwick Friday morning.
    Investigators say a teen was found dead at a home in Hardwick Friday morning.
  • Vt. police say all clear in Newport

    Vt. police say all clear in Newport

    Friday, August 22 2014 11:12 AM EDT2014-08-22 15:12:45 GMT
    Police say the threat is over in Newport. Thursday night, police had asked residents to lock their doors and stay inside while authorities searched for a gunman.
    Police say the threat is over in Newport. Thursday night, police had asked residents to lock their doors and stay inside while authorities searched for a gunman.
  • NY police try to ID pharmacy burglar

    NY police try to ID pharmacy burglar

    Friday, August 22 2014 3:39 PM EDT2014-08-22 19:39:59 GMT
    New York State Police hope the public can help identify a burglar.
    New York State Police hope the public can help identify a burglar.
  • Williston police try to ID paint thief

    Williston police try to ID paint thief

    Friday, August 22 2014 4:11 PM EDT2014-08-22 20:11:41 GMT
    Police are investigating an unusual theft at the Wal-Mart in Williston.
    Police are investigating an unusual theft at the Wal-Mart in Williston.
  • Driver of overweight big rig nabbed in Vermont

    Driver of overweight big rig nabbed in Vermont

    Friday, August 22 2014 8:20 PM EDT2014-08-23 00:20:31 GMT
    The Vermont Department of Motor Vehicles says a trucker carrying part of a giant crane to a state bridge job had too much weight on his rig and too much alcohol in his system.
    The Vermont Department of Motor Vehicles says a trucker carrying part of a giant crane to a state bridge job had too much weight on his rig and too much alcohol in his system.
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