Workout Wednesday: Workout Tips - WCAX.COM Local Vermont News, Weather and Sports-

Workout Wednesday: Workout Tips

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By WCAX News - bio | email
BURLINGTON, Vt. -

Steve Fuchs from Burlington Boot Camp has some tips for making sure your workout is varied and strengthens you.

Six Workout Tips:

#1 incorporate strength training with cardio

#2 switch up your cardio routine

#3 use the right size weights

#4 shake up your routine

#5 stretch it out

#6 balance out crunches with planks

  • Local News

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