Going through cancer can be exhausting and painful, and it can also ruin your appetite and change your taste buds. But there are ways to cook through chemo.
Chef Curtiss Hemm with Pink Ribbon Cooking visited The :30 to make Grilled Swordfish Kebab with Honey Cilantro and Yogurt Drizzle.
Grilled Swordfish Kebabs with Honey Cilantro and Yogurt Drizzle
1 lb swordfish loin, cut into 1" chunks
1 tbsp extra virgin olive oil
1 cup plain yogurt, low-fat or fat-free
1⁄4 cup cilantro, chopped fine
1⁄4 cup honey
1 pinch sea salt 1 pinch black pepper, freshly ground
1. Preheat grill to medium high heat. 2. Toss the swordfish chunks with the olive oil and season with salt and pepper as desired. 3. Divide swordfish chunks into groups of four, and thread onto 4 skewers. 4. Place on the preheated grill and cook for 3-4 minutes per side, turning once during cooking. 5. While swordfish is cooking, combine the other ingredients and mix well to combine. 6. Remove swordfish kebabs from grill and divide among plates. Drizzle the sauce over the kebabs.
This is a great grilling dish for close friends and family. Serve this over steamed brown rice or a simple cous cous salad.
Thursday, December 5 2013 6:59 PM EST2013-12-05 23:59:01 GMT
Hundreds of Vermonters could lose unemployment benefits early if Congress doesn't act. Congress expanded packages after the 2008 economic crash but the offer is set to expire. Regular unemployment benefits,More >>
Hundreds of Vermonters could lose their unemployment benefits early if Congress doesn't act. Regular unemployment benefits will not be affected. But additional emergency benefits will expire before the end of December.More >>
Thursday, December 5 2013 7:03 PM EST2013-12-06 00:03:28 GMT
McDonalds in South Burlington needed to dish out more happy meals Thursday because certain people weren't Mc-loving it. More than 20 people gathered outside protesting for higher wages, benefits and betterMore >>
Across the country Thursday people protested at fast-food restaurants, demanding higher wages for workers. In Vermont, we also saw people speaking out.More >>
Thursday, December 5 2013 7:08 PM EST2013-12-06 00:08:48 GMT
It looks like something you'd find on your grandmother's sofa, but thanks to the magic of Burton, it's cool again. It's what the U.S. Snowboarding team will wear when they compete in Sochi, Russia, forMore >>
The Winter Olympics are just around the corner and the U.S. Snowboarding team will be showing off some Vermont style. Burton designed the official uniforms. But some fans have questions about where they were made.More >>
Thursday, December 5 2013 7:10 PM EST2013-12-06 00:10:53 GMT
The Grinch has struck in New Haven. Vermont State police say sometime between Wednesday night and Thursday morning, someone stole about a dozen Christmas trees from the Green Haven Nursery. Police areMore >>
Vermont State police say someone stole a dozen Christmas trees from a nursery in New Haven.More >>
Thursday, December 5 2013 12:11 PM EST2013-12-05 17:11:34 GMT
Vermont's lieutenant governor is the latest to call for a further delay in implementing the state's new health care exchange. Vermont Health Connect has been riddled with problems since it launched inMore >>
Vermont's lieutenant governor is the latest to call for a further delay in implementing the state's new health care exchange.More >>