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From Hurt to Joy - WCAX.COM Local Vermont News, Weather and Sports-

From Hurt to Joy

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BURLINGTON, Vt. -

A Vermont psychologist has just written a new book hoping to help people resolve trauma and move forward with their life and happiness. The book is called "From Hurt to Joy: How to transform self-defeating patterns with energy dynamics." Sarah Gillen is the author of the book. She tells us what trauma is and why it is so hard to move forward after traumatic memories set in. Watch the video for more.

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