Former Washington Redskins defense tackle, Lamar Mills, was the guest speaker to more than 500 children at Colchester Middle School Friday morning. Mills was on hand as part of the Fuel Up to Play 60 program. The in-school program, launched by the National Dairy Council and NFL, is designed to encourage students to be more healthy when it comes to diet and exercise. At 6-4, 270-pounds, Mills looks intimidating on the outside, but his smile tells a different story. He was happy to give back to the community and share his message with some potential future athletes.
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