The University of Vermont is leading a study focusing on the high risks of having a stroke for people in the Southeast.
Twenty-three thousand participants were studied over five years. During that time,432 of those participants suffered a stroke. A new website called "Life's Simple 7 Health Factors" is for anyone at risk of having a stroke and provides a score based on numbers, such as your blood pressure and cholesterol. The site helps patients find a healthier lifestyle with suggested diets and exercise plans. Dr. Mary Cushman, a professor at UVM, says talking with your doctor to find out your simple seven score will help you lower your chances of having a stroke.
"The best way to be empowered to improve your health is to know your numbers, know what your blood pressure, your blood sugar, your cholesterol are and to self evaluate yourself," she said.
The "Life's Simple Seven Health Factors" include: no smoking, maintaining a healthy weight and controlling your blood sugar.
Sunday, March 9 2014 9:53 AM EDT2014-03-09 13:53:41 GMT
When the Wild Center in Tupper Lake was looking at maple education programs, they hit a bit of a snag. "I took a survey of the 31 acres here at the museum and we only had one maple tree on the property,"More >>
The Community Maple program has been going for three years now, allowing people to take the sap from their backyard and learn how to turn it into syrup.
Sunday, March 9 2014 9:44 AM EDT2014-03-09 13:44:12 GMT
We've got some tasty ideas for this second Sunday in March! PANCAKE BREAKFAST This year is the 20th annual Franklin Fire Dept. Pancake breakfast at the Franklin Central School. They serve more than 2,000More >>
We've got some tasty ideas for this second Sunday in March!More >>
Sunday, March 9 2014 8:08 AM EDT2014-03-09 12:08:24 GMT
This morning, Channel 3 has learned there will NOT be a bus strike Monday morning in Chittenden County. CCTA officials told us in a statement that after 19 hours of negotiations that went into the morningMore >>
This morning, Channel 3 has learned there will NOT be a bus strike Monday morning in Chittenden County.More >>
Saturday, March 8 2014 9:49 PM EST2014-03-09 02:49:49 GMT
The Burlington Yoga Conference began Saturday at UVM's Davis Center. The event gives participants a chance to connect the mind body and soul through workshops they may not have access to on a daily basis.More >>
The Burlington Yoga Conference began 6 years ago and has become a staple in the community.More >>
Saturday, March 8 2014 9:29 PM EST2014-03-09 02:29:17 GMT
A warning for pet owners in our region. Coyotes are on the prowl. A biologist in New Hampshire says he has received more than 10 calls recently, in the Keene, New Hampshire area, for a deer that was takenMore >>
Saturday, March 8 2014 9:21 PM EST2014-03-09 02:21:44 GMT
As spring approaches, many Vermont homeowners prepare to work on their houses - so they head to the Burlington Home Show. And many Vermont small business owners - with their products and services on displayMore >>
Many business owners at the Burlington Home Show say the new health care system in Vermont is helpful, but some say it's causing a real headache.More >>
Saturday, March 8 2014 8:07 PM EST2014-03-09 01:07:08 GMT
A rally at the State House in Montpelier Saturday. A passionate group of dozens of women, and men, assembled in front of the State House Saturday for the Women's March for Dignity. They were demandingMore >>
Women's March for Dignity say they are demanding lawmakers support paid sick day policies for all workers.More >>
Saturday, March 8 2014 10:21 AM EST2014-03-08 15:21:27 GMT
Two firefighters are recovering from minor injuries. They were injured while fighting a at the Bennett Farm on Route 15 on the Johnson-Cambridge town line. The fire started in a shed around 7:30 FridayMore >>
Two firefighters are recovering from minor injuries.More >>