The University of Vermont is leading a study focusing on the high risks of having a stroke for people in the Southeast.
Twenty-three thousand participants were studied over five years. During that time,432 of those participants suffered a stroke. A new website called "Life's Simple 7 Health Factors" is for anyone at risk of having a stroke and provides a score based on numbers, such as your blood pressure and cholesterol. The site helps patients find a healthier lifestyle with suggested diets and exercise plans. Dr. Mary Cushman, a professor at UVM, says talking with your doctor to find out your simple seven score will help you lower your chances of having a stroke.
"The best way to be empowered to improve your health is to know your numbers, know what your blood pressure, your blood sugar, your cholesterol are and to self evaluate yourself," she said.
The "Life's Simple Seven Health Factors" include: no smoking, maintaining a healthy weight and controlling your blood sugar.
Sunday, December 8 2013 7:09 AM EST2013-12-08 12:09:14 GMT
Competition could be fierce for new casino licenses in upstate New York. The licenses will be awarded next year after voters passed an amendment allowing Vegas-style casinos outside Indian land. FourMore >>
Competition could be fierce for new casino licenses in upstate New York.More >>
Sunday, December 8 2013 7:06 AM EST2013-12-08 12:06:06 GMT
Talks next week in New York will try to determine how new state land in the central Adirondacks can be used. The Adirondack Park Agency is considering recommendations for the land in the towns of IndianMore >>
Talks next week in New York will try to determine how new state land in the central Adirondacks can be used.More >>
Sunday, December 8 2013 7:04 AM EST2013-12-08 12:04:16 GMT
A 28-year-old Coventry man is dead after a crash Saturday night in Irasburg. Police say at about 8:40 p.m. Gerald Begin rolled his car on Route 5 and was thrown out of the vehicle. He was taken toMore >>
A 28-year-old Coventry man is dead after a crash Saturday night in Irasburg.More >>
Saturday, December 7 2013 8:43 PM EST2013-12-08 01:43:53 GMT
Police in New Hampshire are investigating an accident on Interstate 89 that claimed two lives. It happened on the northbound lane between Exit#18 and Exit#19 in Lebanon. The initial investigation revealedMore >>
It happened on the northbound lane between Exit#18 and Exit#19 in Lebanon, N.H. Saturday.More >>
Saturday, December 7 2013 8:38 PM EST2013-12-08 01:38:15 GMT
A Burlington family is remembering the life of a young teen through artwork. Emily Lyman died of Leukemia at just fifteen years old, in December of last year. Now, her mother, Monica Lyman, is holdingMore >>
A Burlington family is remembering the life of a young teen through artwork.More >>
Saturday, December 7 2013 8:17 PM EST2013-12-08 01:17:57 GMT
There's still plenty of time to check off gifts on that Christmas list. The 21st Annual Vermont International Festival has something for everyone. The event began at the Champlain Valley Exposition asMore >>
Shoppers could find everything from Yoga mats from South America to jewelry from Tibet.More >>
Saturday, December 7 2013 8:11 PM EST2013-12-08 01:11:52 GMT
It's out with the old and in with the new. A new ice skating rink in Stowe has replaced the old Jackson Arena. Saturday, the town welcomed skaters to take a spin on the ice at the new arena's grand opening. TheMore >>
The new skating rink will also offer a learn to skate program and hockey initiation programs for all ages.More >>
Saturday, December 7 2013 8:05 PM EST2013-12-08 01:05:37 GMT
We have some ideas for what you can do on this Sunday, December 8, 2013. ART HOP The South End Arts & Business Association is holding its 6th Annual South End Holiday sHOP event on December 6-8, 2013.More >>
We have some ideas for what you can do on this Sunday, December 8, 2013.More >>