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What's Cooking: Healthy Smoothies with Chef Instructor Kim Emery - WCAX.COM Local Vermont News, Weather and Sports-

What's Cooking: Healthy Smoothies with Chef Instructor Kim Emery

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PLATTSBURGH, N.Y. -

Healthy Smoothies

Chocolate Peanut Butter

1 banana

2 tbsp. peanut powder

½ cup crushed ice

½ cup -1 cup chocolate milk

Blend in blender

Fruit Smoothie

Frozen fruit blend (try strawberry mango)

1 banana or ½ cup plain greek yogurt

½ cup -1 cup baby spinach

1 cup fruit blend

½ cup milk or Orange juice

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