New year, new you? Expert advice on how to achieve your goals in 2023

Published: Jan. 2, 2023 at 5:55 PM EST
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BURLINGTON, Vt. (WCAX) - The start of 2023 will mean New Year’s resolutions for many people.

So what plans do you have and how do you accomplish those goals?

Our Ike Bendavid spoke with Life Coach Kimberly DuBrul to get you some expert advice on the mindset you’ll need to reinvent yourself in 2023. Watch the video to see their full conversation.